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Champion Fitness Training Ebook

Build Beautiful Size Ebook

The Nutrition Ebook

Xtreme Cardio Ebook

Specials

12 Week Contest Prep

Month to Month Training, Nutrition and Cardio Program

O.F.F. Posing Session

O.F.F. Phone Consultation

O.F.F. Fitness Choreography

 

 

     

    Champion Fitness Training Ebook

    Champion Fitness Training Ebook is the training program that 6x Fitness Olympia Champion and 4x Fitness International Champion Adela Garcia uses to prepare during the last 6 weeks of her show prep. This training program is for the fitness enthusiast that wants a high intensity workout program and doesn't give anything less than 100%. If you are looking to get in the best shape of your life this is the ebook for you. You will be in better cardiovascular strength, explosive strength and muscular strength!! Act now and start your next fitness journey.

    Price: $29.99 

     

     

     

     

     

     

    BUILDING BEAUTIFUL SIZE - Ebook

    “Building Beautiful Size” is a training program that was designed to have two phases, each phase lasting 4 weeks. In the first phase we will work to build as much muscle as possible through lower reps and a larger caloric intake. In the second phase we will be focusing on toning and shaping the muscle in which we will utilize higher reps, shorter rest periods and a lower caloric intake. This program works and it has been proven many times over. Give the program and your diet 100% and I guarantee you will come away in the best shape of your life! Take advantage of this great program and purchase yours today for one low price of $24.99 

    Once we receive notice of your payment your ordered ebook will be emailed to you within 24 hours. 99% of all orders are expediated within a couple of hours, but we reserve the right to deliver within 24 hours.

    Price: $24.99 

     

     

     

     


    SPECIAL!! Get both the Xtreme Cardio Program Ebook AND the Xtreme Cardio Ebook
    ONLY $54.99

     

    THE NUTRITION - Ebook

    The Nutrition Ebook is everything you wanted to know about nutrition as it pertains to losing fat and gaining muscle. It is comprised of a beginner level program, intermediate program, and advanced program. We have thrown in an extra bonus with the Xtreme Ripped program which is a 12 week nutrition program that is guaranteed to get you in the best shape of your life. We list out exactly what to eat in 4 week increments along with what supplements we feel are necessary to achieve your results. This program coupled with the Xtreme Cardio ebook will have you bikini ready in 12 short weeks.

    Once we receive notice of your payment your ordered ebook will be emailed to you within 24 hours. 99% of all orders are expediated within a couple of hours, but we reserve the right to deliver within 24 hours.

    Price: $34.99 

     

     

     

     

    XTREME CARDIO - Ebook

    O.F.F. Challenge Xtreme Cardio ebook is comprised of 20 Cardio workouts which are the same programs that 5x Fitness Olympia Champion Adela Garcia uses pre-contest. There are many people that think that diet alone can progress them to that flat stomach or 6 pack stomach but without proper resistance training and cardio you will fall short of your washboard stomach. Today we are introducing our Xtreme Cardio ebook that is guarnteed to get you in the best shape of your life and is a great addition to the O.F.F. Challenge Training ebook and O.F.F. Challenge Nutrition ebook. Click here to pick up your copy and begin your journey on your best body ever!!!

    Once we receive notice of your payment your ordered ebook will be emailed to you within 24 hours. 99% of all orders are expediated within a couple of hours, but we reserve the right to deliver within 24 hours.

    Price: $29.99 

     

     

     

     

    **No Refunds after 3 days of Purchase.

     

    The 12-week contest prep is designed for athletes that are preparing for a competition that they are 12 weeks out from. It is comprised of a 4 week training program, 4 week nutrition program, and 4 week cardio program that will be changed depending on your progress with your prep. This program will also include the diet, training, and cardio that you will perform the last week leading up to the show.

    (To sign up, please click below, fill out the application and make payment.)

    12 Week Program
    $800



    **No Refunds after 3 days of Purchase.



     

     

     

    This is for those athletes that don’t want to commit to a long term training, nutrition, and cardio program. This program comes with a 4 week training program, 4 week nutrition program, and a 4 week cardio program. There are no changes made during the duration of the program.

    (To sign up, please click below, fill out the application and make payment.)

    4 Week Program
    $250


    **No Refunds after 3 days of Purchase.



     

     

     

    Learn from the best and perfect your posing!!! Adela coaches each athlete on how to correctly pose and bring out their best qualities. This is a 1hr session that will leave you better informed on how to pose for your body symmetry.

    (To sign up, please click below, fill out the application and make payment.)

    Posing Session
    $95

     

    **No Refunds after 3 days of Purchase.

     

     

     

    This program is a 30 minute phone consultation to discuss training, nutrition, upcoming competition shows, or consult about your diet and fitness goals. (To sign up, please click below, fill out the application and make payment)

    Phone Consultation
    $50


    **No Refunds after 3 days of Purchase.

     

     

     

    This is an hour long session for the fitness athlete needing help creating a routine or just touching up a already created routine. No matter where your routine is, Adela can bring your routine to the next level.

    Choreography
    $95



    **No Refunds after 3 days of Purchase.

 

 

 

 
 

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